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Writer's pictureMark Sheldan

Life Is a Bowl Full of Cherries


Drawing by Lea Sheldan

If you think that life is a bowl full of cherries, then you may be a "glass half full" kind of person. For me, life is a roller coaster ride with lots of ups and downs, sharp curves, long straight aways, thrills and chills, moments to cherish and times of trouble. In this week's release, I sing about these things, trying to turn a positive spin after things are gone, gone, gone. It's a goofy, kidult, folksong that covers childhoods, bad jobs, beards, cars and sweethearts in a humorous, lighthearted way.





I had a childhood, boy it was fun. Ate lots of candy, played in the sun. Now that I'm older I don't indulge and keep my snow white body free of bulge. Since becoming a grandparent, Smokeywine the duo has been having fun exploring a new concept. 'Toybox Tunes' is a collection of children's songs we've written over the years with a coloring / activity book as a bonus. (toyboxtunes.com ) Lea did all the artwork - you can order one through us. ( smokewine.com )


Artwork by Lea Sheldan

'Bowl Full of Cherries' features me doing what I do on my harmonicas, bass, adding a funky juice harp here and there for fun. Craig Lybarger blows his trumpet for the first time at Twisted Gitar Music Studio. We hope it won't be the last. Once again Lea Sheldan engineered this project, adding special harmonies in all the right places. (leasheldan.com) Folkies might enjoy the delicate, finger-picking I put on this track and there's a sing-along chorus with a meaningful message to put you in a good mood.

Hard working man

Hard working woman



I had a job, boy it was bad. It was the woist job I ever had. Work takes up a majority of our time here on lovely planet earth. There seems to be a never ending to do list that just keeps on rolling out more projects than we have energy or desire for. But we gotta plug in the hours just to make ends meet on the corner of Overtime Avenue and Underpaid Boulevard. If we are lucky we get to take a little walk down Vacation Alley once in a Blue Moon.



Me, my kids and my Valiant

Wedding Day Rolls

I had a car; boy it could go. I drove like crazy through ice and snow. So many cars have come and gone. Not enough duct tape to fix what's wrong. Isn't this true in life? There's never enough duct tape to fix all the broken bits. But I believe love is the glue that sticks us together and it is, like the song says, the fountain of youth. Music also keeps us young, connected and vibrant. So thanks for supporting organic, homegrown music and local artists. It was a pleasure spending this time of passing moments with you. Remember I am not so far away if you want to chat about that half empty glass?



To listen to 'Bowl Full of Cherries' right now click here:

If you have Spotify, please download and stream here:


Sing along with the lyrics below

Life is a Bowl Full of Cherries


Life is a bowl full of cherries

Love is the fountain of youth

Time is the passing of moments

God bless the moment of truth


I had a childhood.

Boy it was fun

Ate lots of candy....played in the sun

Then I got older

Each passing day

And now it’s gone, gone, gone, gone so far away


I had a job.

Boy it was bad

It was the woist job...I ever had

I scrubbed out glue tanks

Three times a day

And now it’s gone, gone, gone, gone so far away


Life is a bowl full of cherries

Love is the fountain of youth

Time is the passing of moments

God bless the moment of truth


I had a beard,

Boy it was good

So long and fuzzy...It collected food

But it got itchy

Then it turned grey

And now it’s gone, gone, gone, gone, so far away


I had a car

Boy it could go

I drove like crazy...on ice and snow

It overheated

One summer day

And now it’s gone, gone, gone, gone so far away


I had a sweetheart

Boy, she was nice

She made me breakfast . . . twice

I thought she liked me

She didn’t say

And now she’s gone, gone, gone so far away


Life is a bowl full of cherries Love is the fountain of youth

Time is the passing of moments God bless the moment of truth

God bless the moment of truth


Written by Mark Sheldan

copyright 1985 Socan



Acrylic on Canvas by Mark Sheldan





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